According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

When you're working out, it's important to fuel your body, and a popular snack could do wonders for your recovery ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...

Supplement stacks have become a popular wellness trend, but does stacking GABA and L-theanine offer any anti-anxiety boost?

Many people with rheumatologic diseases try supplements for symptom relief ... a rheumatologist at King’s College London, ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

Perelel was co-founded by two moms who were frustrated by their experience with prenatal vitamins during pregnancy. Together, ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements. The inexpensive options can be just as good—if you pick the right ones. To do that ...

For many gym-goers, creatine has become a staple of their supplement stack. This supplement is known to help build muscle, improve strength, and boost performance. But which creatine products should ...