In-plane magnetic fields unveil novel Hall effect behaviors in advanced materials, transforming our understanding of ...
Discover what's going on at the north pole, as scientists work to update the world's GPS systems to account for strange ...
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Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research suggests. A study of 648 healthy people aged 65-80 found those with the ...
Thirty minutes of exercise can boost brain performance for ... and received funding from the UK’s Economic and Social Research Council (ESRC). The study is among the first to evaluate next ...
Exercise increases blood flow to the brain and stimulates the release of neurotransmitters - effects which are known to provide a short-term boost to cognitive skills. Now, research has found the ...
The short-term boost our brains get after we do exercise persists throughout the following day ... and received funding from the UK’s Economic and Social Research Council (ESRC). *Slow-wave sleep was ...
By combining strength and aerobic exercise, CrossFit can be an effective ... The team recruited 1,211 people from the UK who did CrossFit. Participants ranged in age from 19-67 – though the ...
A neuroscientist has proposed a straightforward one-minute exercise to help people fall asleep ... are becoming increasingly common in the UK. Earlier this year, Lisa Artis, lead sleep expert ...
Exercise frequency has also been linked to dementia risk. However, a new study has highlighted a specific type of fitness that could significantly impact your dementia risk. According to ...
Most exercise bikes use a flywheel – a metal disc that provides the resistance to your pedalling. Alana Murrin recommends magnetic or electromagnetic ... It’s been dubbed as the UK’s answer ...
Therefore, most of us want to know what the best bicep exercises are to build muscle ... This tough rowing variation allows you to stack more weight on and grapple with an unfamiliar movement.