In-plane magnetic fields unveil novel Hall effect behaviors in advanced materials, transforming our understanding of ...
Discover what's going on at the north pole, as scientists work to update the world's GPS systems to account for strange ...
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It’s only a two weeks now until the most important, and perhaps most indulgent meal of the year for many of us, Christmas dinner. And according to Dr Masarat Jilani the best gift you can give ...
Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research suggests. A study of 648 healthy people aged 65-80 found those with the ...
Thirty minutes of exercise can boost brain performance for ... and received funding from the UK’s Economic and Social Research Council (ESRC). The study is among the first to evaluate next ...
Exercise increases blood flow to the brain and stimulates the release of neurotransmitters - effects which are known to provide a short-term boost to cognitive skills. Now, research has found the ...
The short-term boost our brains get after we do exercise persists throughout the following day ... and received funding from the UK’s Economic and Social Research Council (ESRC). *Slow-wave sleep was ...
By combining strength and aerobic exercise, CrossFit can be an effective ... The team recruited 1,211 people from the UK who did CrossFit. Participants ranged in age from 19-67 – though the ...
A neuroscientist has proposed a straightforward one-minute exercise to help people fall asleep ... are becoming increasingly common in the UK. Earlier this year, Lisa Artis, lead sleep expert ...
Exercise frequency has also been linked to dementia risk. However, a new study has highlighted a specific type of fitness that could significantly impact your dementia risk. According to ...
Short bursts of exercise such as climbing the stairs or carrying ... used data from 81,052 middle-aged people taking part in the UK Biobank study, who wore an activity tracker for seven days ...