This recipe mixes coffee and cocoa flavours, but you can use only one or the other, or neither and substitute fresh or frozen berries.

These delicious, almost pudding-like, blended overnight oats are filled with peanut butter and topped in a hard shell of ...

Wake Up to Delicious Overnight Oats Looking for a nutritious, no-hassle breakfast that’s ready to grab and go? Overnig ...

Meal prep has been growing in popularity but there's still room to experiment with how your prepped foot gets around. Layered ...

Hard-boiled eggs are a great source of protein and an easy snack to reach for between meals. Nichols says she uses the Dash ...

As much as I like to prepare my own healthy meals at home, I unfortunately don’t currently own many kitchen essentials that ...

Despite the loss, Mason Parker, who recently eclipsed 1,000 career points in a Dec. 4 win over Berkley, paced all scorers with 35 points for the Colts (3-4, 1-1). Leo Penoza chipped in 11 for Troy ...

That mostly empty peanut butter jar sitting in your kitchen is the perfect vessel for making zero-waste overnight oats. Instead of tossing it in the recycling bin immediately, turn it into an easy ...

When it comes to sticking with a healthy eating plan, meal prep is key. After all, who has hours to spend in the kitchen? That’s why this week’s lunches and dinners utilize meal-prep tricks ...

Store these oats in individual airtight containers (like a mason jar) for an easy breakfast ... like flavors to breakfast. These meal-prep-friendly overnight oats have all the flavors of an ...

Students can register to pick-up a FREE Mason Jar that contains all the ingredients and spices to prepare a quick, easy meal which makes approximately 4 servings.