People who are monitoring their heart health should avoid certain kinds of food. These foods, some of which may be surprising ...

The carnivore diet may increase levels of LDL cholesterol, known as "bad" cholesterol. Learn about the possible effects of ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

The Food & Drug Administration released its long-awaited proposal today requiring food manufacturersput some nutritional ...