If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.
After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.
The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...
U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.
What to eat each day to follow the Mediterranean diet All that said, the Mediterranean diet seems to be a perfectly fine way ...
If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan ...
Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...
PGA Tour Enterprises board member Arthur Blank will spearhead the CEO search committee, according to an internal email first obtained by Sports Business Journal. The search committee will also ...
You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening powers. But what of its culinary cousin, the Nordic diet? Here’s ...
The Telangana government on Saturday launched “uniform diet menu” with enhanced quality and increased the quantity of food (PTI) Launching the programme at social welfare residential school at ...