From beans to tofu to tempeh bacon, this high-protein veggie sandwich formula can help mitigate blood sugar spikes and keep you feeling full until your next meal. This make-ahead cabbage salad is ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Whip up a speedy tzatziki sauce ... as good as your favorite Mediterranean restaurant. Love Mediterranean diet recipes? Try ...

Just Salad announced ... Vinaigrette Mediterranean Bowl: Shredded Kale + Arugula, Black Lentils, Oven Roasted Chicken, Greek Medley, Pickled Onions, Sliced Pepperoncini, Spicy Harissa Pita, Crumbled ...

No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

Lemons are a grocery staple for me, as they're often the star ingredient in Mediterranean-inspired meals and drinks. In addition to using it in recipes ... or chicken breast to the salad for ...

He is so proud of his Hellenic heritage and gastronomy that he opened Athenian Bar & Grill in September on Decatur Street in ...

Make a Mediterranean-style chicken ... "This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." ...

For over three decades, the award-winning Cafe Athena is the place to go in Pacific Beach for authentic Greek and East ...

NiMo is the first Palm Beach County restaurant for Miami star chef Niven Patel and his business partner Mohamed Alkassar. The ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...