After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

This month-long meal plan of Mediterranean diet dinner recipes will keep ... This sheet-pan chicken and mushroom recipe features kale, mushrooms and beans—all prebiotic foods that offer plenty ...

This chicken fajita soup combines the vibrant ... Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

This recipe ... This wrap, in particular, takes cues from Mediterranean and American flavors, creating a cheesy, savory experience that satisfies every craving. For the Chicken: For the Garlic ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...