If you're looking for a healthy way to eat that has stood the test of time, the Mediterranean diet may be your best bet.

Studies have revealed that there is an ideal breakfast you can eat in order to help you lose weight - and it's nothing to do with the food itself. The study shows the ideal breakfast should provide 20 ...

FORMER Premier League star Dean Windass has been diagnosed with dementia at the age of 55 – a condition known as early-onset dementia. With an increasing number of studies linking repeated ...

If you want to try adding low-acid foods to your diet to manage acid reflux, here are some you can start with. Not only are they delicious, they’re also high in a type of fiber called pectin ...

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How far Can You Kick It? Hit the ball through as many hoops as you can and try to land on the centre of each target to get the perfect score! The longer you play, the more points you earn which ...