After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Our five-star French onion soup recipe turns that big bag of trusty onions into a luxurious meal.

Beans have reinvented themselves in more ways than I can count, and these Mediterranean white beans and greens are about to ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Turkish cuisine is diverse, vibrant, and loaded with flavor. Here’s how to make some of Turkey’s tastiest dishes with plants.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

This Sicilian Halibut Fish Stew is a delightful medley of fresh vegetables and succulent halibut. It creates a wholesome dish ...

Herbs and Spices: Curry leaves, coriander, basil, fresh oregano and mint leaves, cumin, ginger, garlic and turmeric are ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

Adopting a Mediterranean diet can significantly enhance health, reduce disease risk, and promote weight management. Key ...