After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

A healthy diet is essential ... is to cook your own meal. Cooking your own meals lets you control the ingredients and enjoy the creative process; try Mediterranean recipes to make it fun and ...

"This recipe packs in the ... can be the star of a savory meal. Chickpeas, also known as garbanzo beans, are one of the staples of the Mediterranean diet. "I love transforming chickpeas into ...

Gavin Wren has spent the past few months testing out some of the most popular diets on the planet in a bid to separate the ...

When it comes to the Mediterranean ... recipes with them. The dishes leaned heavily on vegetables, legumes, eggs, seafood, dairy and olive oil, with little in the way of processed foods. It’s a ...