After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

This month-long meal plan of Mediterranean diet dinner recipes will keep you feeling ... Options like our Baked Brie, Sun-Dried Tomato & Spinach Pasta and our Creamy Tortellini Vegetable Soup ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Create a stunning mackerel and tomato pasta with homemade almond mint pesto in under 30 minutes for a nutritious weeknight dinner.

A healthy diet is essential ... is to cook your own meal. Cooking your own meals lets you control the ingredients and enjoy the creative process; try Mediterranean recipes to make it fun and ...

Each time I travel to the Mediterranean, I find myself falling in love with the food over and over again at every meal. Many of the ... of the Mediterranean diet, pasta is a great base if you ...