According to Researchers, Your Breathing Patterns Could Hold the Key to Better Memory
Breathing synchronizes brain waves that support memory consolidation. A new study from Medicine reports that, much like a ...
Psychology Today5d
15 Ways Cardiofitness Boosts Brain Power in Older Adulthood
Staying physically fit as you age isn't just good for your body—it's good for your mind. New research identifies 15 ways ...
Unlock the Science of Deep Sleep and Memory Formation
Slow-wave sleep plays a crucial role in strengthening memory by enhancing synaptic connections in the brain, with new ...
Science Daily6d
Brain inflammation alters behavior according to sex, mouse study finds
Inflammation in the hippocampus -- the brain's memory center -- significantly alters motivation and behavior in mice, according to new research.