Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Menopause marks the end of a woman’s reproductive phase; it’s a standard biological shift. This period is typified by several alterations in the body, such as a decrease in estrogen production.

Check out our list of the best chasteberry supplements below ... its effectiveness for PMS or menopause symptoms, we appreciate that it’s made with natural ingredients and easy to swallow ...

Supplements for sleep, healthy joints and libido feature natural ingredients like melatonin, magnesium and hyaluronic acid. Recognizing that orgasms are another way to help alleviate menopause ...