Nearly one-fifth of adults in the United States have a mental health condition. But each year, over a third of adults with ...

Maintaining mental well-being requires a consistent routine of self-awareness, good sleep, nutrition, exercise, mindfulness, ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

An adult’s separation anxiety can stem from many life events, such as the loss of an attachment figure. Their anxiety may also have links to another underlying mental health condition.

You can check your eligibility on the Talkspace ... I felt that the survey asked the right questions about my mental health history and current status without getting long-winded or superfluous.” ...

If you’re uncertain about whom to call for help with depression, check out the following list from the National Institute of Mental Health ... It often happens in adults, but it can also ...

A major review of evidence on ADHD treatment in adults has found stimulant drugs ... chair of developmental mental health at the University of Melbourne, said he wasn't surprised the study found ...

This could elevate stress levels and compromise mental health. Work-Life Imbalance: Struggling to juggle a condensed schedule might lead to errors at work and reduced productivity. Off days might no ...

Do you use Linux machines in your data center? If so, it's probably a good idea to regularly check the health of the SSD drives used on those machines. Here's how to do it. If your data center ...