What happens when you skip work for mental health? Uncover how this bold move can improve your work-life balance and ...
Whether detecting rising anxiety or managing a full-blown panic attack, the tech industry is offering an array of new tools ...
The beginning of the year is a good time to inculcate simple habits that can improve your life. Here are 10 simple yet ...
Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.
Introduction In the quest for holistic health and wellness more people are turning to alternative therapies to enhance their well-being One such treatment that has gained increasing popularity is the ...
A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket. Another study on 67 children with autism found the weighted blanket didn't ...
Navigating an over-cluttered market of weight loss supplements can feel challenging, especially when every product claims to ...
The Make America Healthy Again movement boomed during the Covid pandemic, especially among anti-vaxxers and Trump supporters.
Apothekary wellness tinctures are meant to replace a glass of wine, and got me to kick alcohol while delivering great sleep ...
Research from Hilton shows a shift in travel psychology: relaxation is no longer a perk of a vacation but the primary focus. Last year, travelers cited rest and recharge as their top motivators for ...
With a little help from running shoes, therapy devices and robots, among other, Switzerland aims to raise its profile as a ...