NPR's health reporters followed the emerging science on what keeps our brains and our minds healthy. Here are highlights of ...

Discover with Yanet García how running helps you lose weight, prevent cardiovascular diseases, control cholesterol, ...

Hormone changes can have serious impacts on your health—here's how to manage key hormones that can change with age.

As Cunard proves there are neurological benefits to cruising, we look at all the ways a holiday at sea can give your body a boost ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Advances in microbiome research have revealed the profound connection between gut health and overall wellness, showing that the gut influences everything from immune function to mental health.

The Vagus Nerve’s Mysterious Role in Mental Health Untangled ...

Year ender: 2024 became a turning point for mental wellness in workplaces. Here are the mental health trends of this year that everyone will remember. Here's what 2024 taught us about mental ...

The bioactive lipids work in a way similar to hormones to control various processes in the body. Dr Kamat chose to research lipid lysophosphatidylserine, which impacts the functioning of the nervous ...

This list of podcasts serves as a toolkit to help kids, tweens, and teens with their physical, mental, and emotional health and wellness. These shows offer both preventative and therapeutic approaches ...