This ancient ingredient enhances everything from muffins and pastries to noodles, curries, and salad dressing.

Here, we look back through time to discover the ancient foods we still love in the modern day – from cheese to chocolate.

but also in terms of food, culinary-wise. So agriculture was developed first in Mesopotamia and then especially, specifically in the northern part, which is called Assyria and the art of cooking ...

Some foods and drinks may increase the risk of arthritis or make symptoms worse, for instance, highly processed foods and sweetened drinks. If you have arthritis, making the right dietary choices ...

The findings indicate that the origins of the state and its institutions in Mesopotamia are, at least in part, in their ...

After 30, men need 420 milligrams. Prickly pear has a lot of magnesium, but it isn't the easiest food to find or prepare. Focus instead on these fruits and vegetables that have a lot of ...

5,000-year-old bowls suggest early governance in ancient Mesopotamia Shakhi Kora site reveals labour managed through food distribution Findings challenge the inevitability of centralised power ...

Newly analyzed 5,000-year-old clay bowls unearthed in Iraq may be evidence of early government-like rule, a new study finds.

The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working toward your goals. Unfortunately ...

You can use probiotic supplements to keep your microbiome in balance, or you could save some money and get probiotics from the foods you already eat. "Probiotics are live microorganisms ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

Many foods have been shown to help with bloating by promoting regularity, preventing fluid retention, and enhancing gut health. Bloating is a common problem often caused by constipation or excess gas.