Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts ...

Physical exercise isn't just great for your body; it also does wonders for your brain! Activities like running, cycling, or ...

One study published last year found that sleep deprivation can age the brain, and, on the other hand, getting good sleep — ...

Discover how regular exercise transforms your brain, from boosting your memory and creativity to fighting stress and ...

Hypnotherapist Emilie Leyes shared how she turns to a positive psychology “installation” habit to stop negative thinking and ...

is officially the year of the brain and following these 5 key strategies will supercharge your brain so you can be the best ...

Test your intelligence with this tricky brainteaser and see if you can join every single dot without double backing on any ...

A recent study reveals that doing this activity daily can significantly boost memory and brainpower for up to 24 hours, ...

Yet, this emphasis on physical exercise is what often causes a dog’s need for mental stimulation to be put on the backburner. What about that powerhouse sitting atop the body? Doesn’t it need some ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...

Lots of these beloved games are referred to as ‘mind sports’ as they help exercise our brain. We have spoken to some experts who have explained how these activities enhance brain function and ...