Adopting a mindset characterized by creativity, curiosity and mindfulness brings new stimulations, challenges and a range of ...

Imagine it's Monday morning, too cold and too dark, but once that alarm goes off, you know you've got to rally. The kids have ...

In collaboration with Shigehiro Oishi and his research lab, I’ve investigated whether the field of positive psychology has ...

The idea, says art therapist Jillynn Garcia, is that a slow, mindful walk through the woods will help kids focus on their surroundings—then help them focus after their walk as well. Ecotherapy ...

A life skill people can’t learn in school that will pay for the rest of your life is planning for your financial future. Some ...

Research highlights that toys promoting open-ended play – such as building blocks or art supplies ... Building with Lego provides a mindful, sensory experience for kids.

News 8 Now This Morning's Alexandra Carter and Art Jarrett were joined by Susan Peterson ... and career and work readiness for kids from kindergarten to 12th grade. They are also ready to teach ...