Mixed reality gaming may be the motivation kids need to stay active, according to a new study from the University of Georgia.

Deer cause the deaths of nearly 10 people on Ohio roads each year. The next several weeks will be some of the most active for ...

Merino wool isn’t the only option. From bamboo to cashmere, we explore the best base layer fabrics for staying warm, dry, and ...

Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia. But even without a diagnosis, a certain ...

I've been wearing the Oura Ring 4 and the RingConn Gen 2 for weeks now. They're both excellent smart rings, but which one ...

The good news is research has shown that people can make changes throughout adulthood that can help prevent or delay cognitive decline and even reduce their risk of dementia. These include quitting ...

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure and control hypertension.

New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small ...

Modest daily exercise, as little as five minutes, is linked to lower blood pressure, with significant benefits from longer ...