WMAZ Weekend Morning gets moving with Alli Kerri from The Pink Physique to show how, even with a busy schedule, you can still find time to exercise.

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body during exercise as well as everyday tasks.

At home, it might be a song that helps ... something all kids love — robots — to help get its point across. A young man helps the robots learn why keeping your body clean and maintaining ...

All the while, it has been the only Bond song to reach number one on the Billboard Hot 100 chart, which ultimately proves a step outside the established sonic norms of Bond isn’t the risk film ...

The two, who have been engaged since summer 2018, performed a seamlessly coordinated move, which ended with Izabel ... Everything is special and unique when I’m by your side ...

The efficient exercise targets the upper and lower body. “Want to burn calories fast?! Give this move a try with me today! Work your body head-to-toe with this one compact move!! Grab a pair of ...

With it’s more mysterious vibe and fun sound, this is another banger to add to your playlist. For the third song, “Thunderous” is one of the title songs for Stray Kids’ hit album NoEasy. Fans are ...

Dennis Padilla once again turned emotional as he addressed his children, gifting them with his version of the holiday song “Have Yourself ... when things don’t go your way.” ...

There’s something truly magical about a classic Christmas song and its ... Frost nipping at your nose” to the final chorus of “And so I'm offering this simple phrase to kids from 1 to ...

The music helps boost your mood and makes the workout more enjoyable as you move your body. The structure of the workout is simple: perform each exercise for 40 seconds, followed by a 10-second rest.

When Song Joong-ki became a first-time father last ... and the couple also want their children to speak Spanish. "One day they might speak Spanish better than I do," Joong-ki said.

A major difference between body lotions and body creams is the texture, or how the product feels and absorbs into your skin. Lotions often have more water in them than oil, which gives them a ...