Yes, an unsupportive mattress that doesn’t keep your body in correct alignment can cause a build up of pressure in the spine, shoulders and neck, causing you to wake with a painful, stiff neck.

That’s why your head juts forward, too, because your spine is curving rather than holding your head upright. With that shape and added load of the head, the muscles around your neck and upper ...

First Amendment: Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof ...

Doctors have previously warned the younger generations of the looming threat of the so-called “tech neck,” a curvature of the upper spine due ... in the Journal of Anatomy, hypothesized ...

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...

This is a form of spina bifida where your spinal cord and backbone don't close completely before you're born. People with myelomeningocele often have partial or complete paralysis below the neck.

Any sleeper should be able to find a pillow that is supportive in this sleeping position and help keep their neck and spine aligned. I chose a thinner pillow since I switch sleeping positions ...

Anatomy is critical ... American hero Astronaut Michael Collins had spine surgery on his neck in 1968 before he went to the moon in 1969 with Apollo 11. Still, it’s important to realize ...

From easy stretches to posture-boosting habits, read on to learn how to relieve neck pain, improve spinal alignment, and protect your neck and shoulders for the long haul. Meet the expert ...

Two thousand volunteer collisions have never produced chronic neck symptoms ... the same as in other areas of the spine. [36] There are differences in the anatomy and biomechanics of the cervical ...

‘Your neck is the most delicate part of your spine and needs the most attention. As is the case when finding the best mattress, you need a pillow that keeps your spine neutral to offer the best ...