In order to better understand her circadian rhythm, science journalist Lynne Peeples lived in a bunker for 10 days with no ...
WNEM Saginaw on MSN12d
The great sleep debate: Early bird or night owl?Researchers say whether late to bed or early to rise, the key is to get enough sleep. And that magic number is seven to nine ...
It all depends on a person’s chronotype or their natural tendency to feel alert or sleepy at certain times of the day. And it ...
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