Nutrient-dense foods include beneficial micro- and macronutrients, such as vitamins, minerals, protein, fiber, and healthy fats, like omega-3 fatty acids. You can support your overall health by ...

Results were similar for Black and white participants. These results do ... Replacing Ultra-Processed Foods in Diet Reduces Type 2 Diabetes Risk Sep. 16, 2024 — People who eat more ultra ...

Some commercial breakfast foods can be high in sugar, refined carbs, and additives. Instead, why not try some nutrient-dense whole-food options? Here are 12 of the best foods and drinks to enjoy ...

A Hispanic Heritage Month celebration takes place at Lansing City Hall, 124 W. Michigan Ave.: Beginning at noon Monday, Sept.

A simple (and delicious) way to do this is to add eye-healthy foods to your diet. Below is a roundup of some the most nutritious foods for your peepers. A study promoted by the American ...

Summary: Nyce launches an AI-powered solar software platform featuring chatbot Ash to simplify going solar. It partners with top local installers and avoids traditional sales tactics, ensuring ...

"Boosting consumption from foods should be strategy number one when it comes to fiber since high-fiber foods supply key sources of antioxidant nutrients and natural plant compounds that contribute ...

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Food trucks will be centered at Kennedy Plaza ... The performance, which will highlight various genres of music, will be anchored by DJ Nyce Hitz along with Derrick Jones and band.