The Albany chapter of the Black Girls Run celebrated the nationoal running club's recent shoe collaboration with Saucony.

Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

We pitted the Oura Ring against the Whoop fitness tracker to see which one is the best wearable to help improve sleep, fitness and overall health.

In the realm of fitness innovation the One Punch Music Boxing Machine stands out as a perfect blend of entertainment and exercise This engaging fitness equipment combines the rhythmic beats ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe's Wildcats football team in time to eat dinner before 7 p.m.

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

Thousands of gyms, pools, leisure centres, sports clubs, schools, workplaces and other providers across the UK held free ...

Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

LeBron James's days are numbered in the NBA as he is about to turn 40. However, his recent workout video suggest that he is eager to go into the next season.

“I wanted to keep going for myself and for my girls. And Laura always had a long-term goal that ... and the students faced ...

Users can view their Active Zone Minutes on the Fitbit Charge 6 by swiping up from the clock face to access the relevant ...