That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

The talismanic 35-year-old is ready to give Munster and Ireland a timely boost after a calf injury kept him sidelined since mid-December ...

Craig Collins struggled with his condition before committing to the long path through surgeries—and fitness—to muscle up.

Helen Mirren does the workout, created by the Canadian Royal Air Force and featuring only bodyweight exercises, every day to ...

Green Goddess Diana Moran has revealed her shock at being diagnosed with osteopenia despite a lifetime of exercise.

Fortunately, the interior designer Madelynn Hudson was a few weeks ahead of me in her pregnancy, and she posted about a pair of pants she was wearing nonstop. I clicked the affiliate link and ...

If you want to get moving with a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared ...

Jane Fonda, 87, continues her fitness regime from her iconic 1980s workout videos, adapting pace for age. Fonda works out ...

A new study explored why some aging brains look older than others. Here's what the research says—and how you can keep your ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

I love to help people, build them up and help them achieve their goals.” Related: 'I'm 90 and In the Best Shape of My ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...