Zepbound, a drug approved by the FDA, has been shown to reduce the severity of obstructive sleep apnea in obese adults, ...

The federal agency advises that the drug is used in combination with a reduced-calorie diet and increased exercise. Sleep apnea occurs when a person's upper airway becomes blocked. While it can affect ...

Not a rapid change in the brain after exercise and then a just-as-rapid return to the original state. Instead, the team observed a slow evolution in brain function in response to sleep and ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

including snoring and obstructive sleep apnea. Obstructive sleep apnea is when a person stops breathing five or more times per hour. When breathing stops, it can lower oxygen levels, affecting the ...

Everyone has heard that it’s vital to get seven to nine hours of sleep a night, a recommendation repeated so often it has become gospel. Get anything less, and you are more likely to suffer from ...

Various medical devices are available to help treat sleep apnea. Choosing the right one comes down to the severity of your condition, your personal preferences, and your lifestyle. Sleep apnea is ...

Just as a conductor coordinates different instruments in an orchestra to produce a symphony, breathing coordinates hippocampal brain waves to strengthen memory while we sleep, reports a new study.

A new study has found that physical activity can boost brain function for up to 24 hours and, independent of exercise, so can a good night’s sleep. Age-related cognitive decline affects older ...

A 2020 review found that consistent morning exercise enhanced weight management in adults with obesity. Weight loss can help lower the risk of obstructive sleep apnea, a disorder in which a blocked ...

Bensons notes that being tired is also a reason someone might exercise less, and for Hannah, that meant she gained “significant weight around her tummy.” Continued loss of sleep is a ...