"We chose San Antonio because it was a large enough city to host us and host a growing event, but it was small enough to create that community feel," Christina Henderson, event director at The Running ...

If they do step out, choose the time of the day carefully, usually the AQI is better in the afternoon. It would be advisable ...

You need a foam roller for the first move in the routine, and some kind of band to wrap around your foot for the hamstring ...

Carter Smith sprinted through the finish line at Hershey’s Parkview Course in 15:41, becoming Mifflin County’s first PIAA ...

HERSHEY — Mifflin County junior Carter Smith became the county’s first PIAA cross country champion, leading a strong showing ...

With Norris Penrose Event Center beginning to fill with excited cross-country families and fans, Summit High School senior ...

I try to focus on the lap I’m in and not the ones that are coming up. During the night at Big’s I’d listen to music, and ...

Waynesboro's Norris, Rowe; Alleghany's Lowman find success at Shenandoah District cross country championships Wednesday.

The Nature Connection, an outdoor equity program of the Delta County School District, hosted a trail race through the West ...

If any brand knows how to design activewear that can withstand the weather, it's SealSkinz. The brand, famed for its quality ...

Cai Bo (left), a semiprofessional trail runner, and Du Aoran, a trail running enthusiast. [Photo provided to China Daily] ...

The race will begin at 8:30 a.m. from Seacrest Field and is scheduled to finish after the last award ceremony on Canopy ...