It was a murder case almost everyone had an opinion on. O.J. Simpson ‘s “trial of the century” over the 1994 killings of his ...

Alan Frei started curling as part of a dramatic string of lifestyle changes. Less than two years after first hitting the ice, ...

Dernie’s book, “Movement for Every Body,” came from this changed relationship with fitness. Released this past August, the ...

Your physical and mental well-being are crucial—but the picture isn’t complete if you aren’t flexing your connection muscles, ...

Below, you'll find several recommendations for what to listen to before the year ends. Here are Glamour 's picks for the best ...

When we exercise, our brain releases serotonin and endorphins, which are “feel-good” hormones.

The question of nature vs nurture usually refers to a person’s personality and character and asks which one is most likely to ...