Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

Medically reviewed by Karina Tolentino, RD Ginger is a perennial herb with an edible root. It can be enjoyed in a cup of tea, ...

Irregular bleeding and spotting can occur when periods first start and as people arrive at menopause. Find a list of ...

Leg cramps are painful and debilitating. They can stop you in your tracks during a busy day or wake you from a restful sleep.

Protein powder often used as a supplement are consumed in a widespread manner, here's all you need to know about it ...