Coping strategies can help manage intense emotions, including mindfulness, and radical acceptance, to enhance emotional ...

Even when you understand self-harm isn’t a healthy coping method ... attention to a creative project that utilizes all of your skills, you might find yourself completely engaged in what ...

When David died, I relied on certain skills and beliefs. But I also remembered the question my husband asked me and his palliative care nurse when he was midway through his 22-night process of dying.

For Sarah and her co-strugglers, connecting with the land has been an important coping mechanism. “Plants, nature, and these mountains give us so much strength and an energy that keeps giving,” she ...

I seem to get depressed about things more than my friends do. What can I do about it? A patient recently asked me this question. At some point, everyone gets depressed — for instance, when a ...

Yusen Zhai, Ph.D., director of the University of Alabama at Birmingham Community Counseling Clinic, says grief is an inevitable, multifaceted experience for individuals facing loss and offers insights ...

To improve your chances of landing a remote job, you need to have the right mix of skills—technical and non-technical—to stand out in a competitive job market that is clamoring for remote work.