Perhaps you have fond memories of snow days as a child. How you choose to spend the day can help to make it memorable and positive for your mental health.

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Exercise: Several mental health benefits are associated with exercise, like relieving anxiety or improving your mood.

The pressure to keep up with online trends face mockery and seek validation is taking a toll on the mental health of young ...

Start 2025 feeling calmer, happier and more in control with these simple expert tips to boost self-esteem and help you ...

From work deadlines to responsibilities at home, we've got a lot keeping us stressed. These tips can help you stay more ...

Mental health has become a popular topic on the internet, especially as people become more and more aware of how their mental ...

(KOMO) — The woman accused of trying to kidnap a young child from a hospital waiting room has been ordered by a judge to undergo mental health treatment ... recently tested positive for drugs ...

From managing our nighttime light exposure, to embracing mindful activities such as yoga and gardening, to finding JOMO, or the joy of missing out, here are seven science-based tips that can help ...

Dunham used the chatbot for the first time in October after seeing someone else post about a positive experience ... people become more educated on mental health, including mitigating anxiety ...