Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Over 20 persons, including a pregnant woman and her children, were critically wounded at the weekend, following a gas explosion that occurred at the Orazi axis of Port Harcourt, Rivers State.

Dena Lewis, Founder & CEO of Running Mate, and Sydney Morlan, Director of Marketing, joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to ...

A major trial has found a single iron infusion in the third trimester can significantly reduce anemia in pregnant women and ...

South Africans were amazed by a pregnant lady's stamina after working out hard in the gym while pregnant. The mom-to-be was due in four days and lifting weights.

World-record chaser Hilde Dosogne is used to running extreme distances. Still, she says she underestimated the challenge. She ...

No fewer than 20 persons, including a pregnant woman, four children, and a couple, are critically injured following a gas ...

When she realised she was pregnant she "cried for several ... In a corridor she painted a picture of an Iranian cheetah running. Some of the women "kept saying how much good energy they got ...

Pregnant Jennifer Lawrence sports a casual and comfy outfit as she takes a walk while out in Hollywood. The actress is ...

Olympic gold-medallist Dame Laura Kenny is Britain's most successful female athlete. She has two young boys but also had a ...

A pregnant woman whose van was written off after two deer jumped in front of her said she was "extremely lucky". Tyler ...