If you've vowed to hit the gym in 2025, you may encounter "pre-workouts": powders promising bulked-up muscles and increased endurance. We look at the evidence behind their claims.

Whether that’s adding a scoop of protein powder to your morning smoothie, loading up a dish with beans, or finding new ways ...

Koia introduced Koia Elite, its highest protein offering to date, delivering 32g of complete plant protein per serving to ...

Instant mac can be perfectly satisfying on its own, but this unexpected topping idea makes it better with a contrasting ...

Referees’ body the PGMOL gave him the boot this month after a probe into videos of him snorting white powder and a foul ... last night said the 42-year-old Premier League official had decided ...

The current crop of defenders in the Premier League are some of the finest we've ever seen, with players like Virgil van Dijk and William Saliba excelling. John Stones is a defensive titan who has ...

Here's what is recommended based on a recent review published by the International Society of Sports Nutrition ... as a protein-rich snack. Whizz up almond butter, high quality protein powder ...

If you are looking to understand the core aspects of these legal proceedings, here are five essential facts you should know. 1. The Basis of the Lawsuit: Allegations of Health Risks The talcum powder ...

Arsenal will be hoping to get back to winning ways in the English Premier League on Saturday as they host an Everton side looking to pull themselves further clear of the relegation zone.