TURIN, Italy -- His beard is full of gray hair. His knees have no cartilage left in them. And his fitness routine requires ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

She is a licensed psychologist, board-certified clinical psychologist, registered yoga teacher and certified ... “They were pretty excited about that.” Rachel Wu Ph.D. ’16, who first joined ...

Andy Pyman, a manager and yoga instructor at the studio ... “Yoga can be a pretty serious thing, though we always encourage people to take it lightly and make sure you smile at yourself when ...

A new fitness studio is set to open in North Raleigh in early 2025. STORY HIGHLIGHTS Sammy Siegel is opening Empire Training ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Instructors said they do not want to break the recruits before they get to basic training, so they do a lot of yoga, stretching and other exercises ... “I think we’re going to probably continue to see ...

The renowned artist returns to her hometown to create a public sculpture park for the community that raised her.

Or you could be wondering whether something like yoga, kickboxing ... the approach to strength training can be pretty similar,” Carlson says. “Years ago, we assumed that the amount of weight ...