The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...

What Is the Mediterranean Diet? The Mediterranean diet follows the traditional eating habits of people living near the Mediterranean Sea in countries like Greece, Italy, and Spain. It's one of the ...

Add articles to your saved list and come back to them any time. Plant-based may be today’s wellness buzzword but it has been a staple of the Mediterranean diet for centuries. Think vegetables ...

My husband and I do our best to follow the Mediterranean diet on a budget ... meat aisle and in the prepared-foods section, where a version already seasoned with garlic butter is ready to be ...

When it comes to the Mediterranean diet, Sydney-based clinical nutritionist and cookbook author Sarah Di Lorenzo doesn’t just recommend it; she lives and breathes it. Her paternal grandparents ...

While most people carry a digital copy of their tickets or an A4 print out of necessary travel documents, a man recently stunned the security personnel, and fellow commuters too, for his life ...

My husband and I started following the Mediterranean diet years ago to keep healthy ... aisle and in the prepared-foods section, where a version already seasoned with garlic butter is ready ...

The scientific breakthrough of genetically modified (GM) food has generated enormous political controversy while delivering few benefits to consumers to date. The next generation of GM foods could ...

Background The majority of endoscopic antireflux procedures for GERD are cumbersome to use and randomised long ... Following the procedure, patients were placed on soft diet, and medications for pain ...