If you’re trying to lose weight, research indicates that the Mediterranean diet and a high-protein diet are two strategies that can help you achieve your goals., In this seven-day meal plan ...

I think we must make intelligent choices. Medical science is also now coming to the conclusion that a vegetarian diet is superior to diets laced with meat.” He held a love for simple meals such ...

It can arise from various factors, including a low-fibre diet, inadequate fluid intake, lack of physical activity, certain medications, or underlying medical conditions. Addressing constipation is ...

Tortoise Media has formally signed a deal to buy The Observer and appointed the newspaper’s next editor. Correction on Thursday 19 December: A Guardian Media Group clarification has now stated ...

Share on Pinterest New research suggests the occasional glass of wine on the Mediterranean diet may benefit heart health. Marina Cavusoglu/Getty Images New research suggests that low to moderate ...

Harvard economist Roland Fryer argues that the solution to media bias starts with our own choices about the media we consume. Photo: Free to Choose Network News stories on the New York Times ...

However, using a credit card is not limited to offers and benefits, the fine print will exactly determine the impact of card usage. The fine print of a credit card refers to the terms and ...

You’ve probably heard of the Mediterranean diet, lauded by nutritionists for its anti-inflammatory and life-lengthening powers. But what of its culinary cousin, the Nordic diet? Here’s ...