Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Vanilla extract: There’s no such thing as too much vanilla extract. In a chocolate chip cookie recipe, it is the cherry on top of an already intoxicating aroma! This also applies to any other extract ...

For us this is all actually serving our higher purpose in ... Consumers are looking to incorporate more protein in their diet ...

A trip to Costco isn't really a trip to Costco without a stop at the Costco Food Court. Not really a food court in the ...

A viral Facebook post questioned if Breyers was truly serving up real ice cream. Here's how the product compares to the FDA's ...

We asked nutrition science experts what they believe are the most annoying (and dangerous) myths being perpetuated about ...

Let’s look at the elements of a Snickers bar as an example of candy science. Once you get into it, each component is more ...

Healthy blueberry recipes offer a delicious way to incorporate this antioxidant-rich fruit into both breakfast and dessert ...