Salads are as diverse and delicious as your imagination allow, but to kick things up a notch, try adding this one tart yet ...

Good news: If you are about to start a recipe that calls for "rolled oats" and you only have oats labeled "old-fashioned"—or ...

Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

"Many granolas on the market are loaded with added sugar, saturated fat, sodium, and calories [to help] make the product have an amazing flavor and a long shelf life," says Jaime Windrow, RD, a ...

Serve banana-bread baked oatmeal alongside fruit, yogurt and a cup of tea or coffee. Had your fill of toast that barely takes the edge off your hunger? Say hello to our delicious and nutritious ...

Valentine’s Day is just around the corner, and PepsiCo's Quaker brand, purveyor of snack bars, is introducing Chewy Limited-Edition Valentine Minis. The bars are reportedly packed with whole grains ...

Protein bars are an easy, convenient way to meet your needs, especially when you're looking for a filling snack between meals. To help you make smarter choices, we've rounded up the 10 best protein ...

The 2025 Golden Globes gift bag is worth $1 million — here’s everything inside My parents kept my adoption a secret. At 47, I discovered a whole new family Lauren Boebert delivers last-minute ...

For instance, you’ll probably feel more satisfied after a bowl of oatmeal topped with fresh fruit and nuts than you would after eating a bar. Can You Trust What the Wrapper Says? You’ve ...