Back scratches with metal finger extensions? Face tracing with feather-tipped wands? It's not S&M; it's self-care at a ...

" Reiki can help you manifesting positive outcomes in your life! Just relax with this music in background and enjoy the ...

This portable powerhouse is quieter than a room fan and comes with five attachments and four speeds for customized pain relief.

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Ben Patrick is better known as the Knees Over Toes guy: a viral internet personality who believes that the oldest rule in the weight-training book is dead wrong. Our writer tried his protocol to see ...

Discover doctor-approved methods to ease lower back pain and improve sleep quality, with expert advice on sleeping positions, ...

In 2019, a national health survey found that 39% of all adults reported experiencing back pain. The survey also found that ...

Discover hidden causes of back pain linked to your sleep habits, plus proven solutions from medical experts for better rest ...

As a police officer, I’m always on the lookout for gear that can help me stay in top form, both on and off duty. When I first ...

A massage gun can be a useful gift if you have an active friend or family member on your holiday list. A massage gun has the ability to provide a deep tissue massage, improve performance ...

NBC Select editor Jordan Bowman also tested this massage gun and liked how he could select different workout types for stress relief, lower back pain and sleep. Beldini personally uses the ...