From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's ...

It’s time to ‘bee’ inspired by honey and include nature’s golden nectar in your cooking to lead a healthy life ...

Learn how to make a tasty chicken, spinach and walnut jar salad with zingy lemon dressing, perfect for lunch on the go ...

Emily Leeming, who researchers the gut microbiome, has tricks including using kefir in clever ways to get more fermented foods in her diet.

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...