With a new year comes new opportunities to grow and prosper, but it’s not always easy to make a lasting change. While we all ...

A random approach to Bible reading is not the way forward and will leave a person discouraged by failure. A number of years ...

If you’re planning to make financial resolutions for the new year, experts recommend that you start by evaluating the state ...

As the calendar changes to 2025, you might be thinking about how to approach your relationship with money in the new year.

Seahawks head coach Mike Macdonald discusses the Seahawks' preparation for their final game, emphasizing the team's dedication despite changed goals (0:15). He addresses injuries, including Abraham ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

My resolutions for 2025 are a commitment to health and lifelong learning—lifting three days a week, with cardio at least three additional days to prepare for running 5Ks with my daughter and at least ...

Feeling uninspired? Learn why SMART goals aren't always smart and lean into fearless positivity for your future.

After the former chief resigned in 2022, the city has been without a police force. Pewee Valley contracted with the Oldham ...

To help you move forward in 2025, consider setting self-improvement goals to master these 8 important life skills.

Why do New Year’s resolutions fall apart? Discover how intentions can help us navigate challenges, adapt to setbacks, and ...

BJ Fogg, a social scientist at Stanford University and author of Tiny Habits: The Small Changes That Change Everything, ...