WHAT'S "COOL" IN fitness is always changing—especially when people love to make resolutions and start new habits with each new year. While the centerpieces of physical culture like strength ...

The best way to make sure you will be able to lift some weights, run on the treadmill, or take a Zumba class to kick off the new year is by figuring out when your gym will be open, or if it will ...

A gym-goer at Planet Fitness was shocked to discover a no-jackets policy at the workout chain. The runner, who goes by Camrun on TikTok, posted a video to share his frustration over the policy ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

UAE real estate developer Arada has finalised the purchase of three well-known UAE-based gym brands. The deals cement the master developer’s position as the fastest-growing and most forward-thinking ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults ...

The start of a new year often brings a surge of optimism — and gym memberships. But for many, the excitement fades as unused memberships become an expensive burden. Starting in 2025, a new state ...

Wear shoes, wash your gym towels, and avoid rolling around on shared mats without a barrier. Viruses like colds, the flu, and even norovirus can hitch a ride on poorly cleaned surfaces.

January is normally a peak time for gym sign-ups as merrymakers try to shed some pounds after a week of festive overindulgence. But gym owner Clayton Leah is taking an 'unconventional approach ...

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Poised to become a shopping destination unlike any other in the country, Dolmen Mall Lahore has the biggest Gross Leasable Area (GLA), making it the largest mall in the country. The mall is ...

The rumour began with a TikToker who claimed he contracted the STI at the gym after wiping his eye with a towel that he had placed on a bench. User @grinny45 said he had to visit his doctor after ...