Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

New research provides guidance on the effects of caffeine, diet and naps on sleep. Plus there are expanded treatments for ...

The first step to sleeping next to someone who snores should always be addressing the root cause. Talk with your partner to ...

Popular Eli Lilly weight-loss drug Zepbound can be covered by Medicare plans to treat sleep apnea after it received Food and ...

Eli Lilly's obesity drug Zepbound can now be covered by government-backed Medicare insurance plans for use in sleep apnea, ...

Medicare now covers Eli Lilly's Zepbound for obstructive sleep apnea, FDA-approved for obesity and sleep apnea treatment, ...

It opens the door for broader coverage and access to Zepbound, which is not currently covered by Medicare and many other ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...

We interviewed three sleep experts to help you start dissecting what your dreams mean. Here's what we know about dreams, what they mean and why you have them. Simply put, "Dreams are thoughts ...

Many cases of sleep apnea are related to other factors such ... “I think it’s important that people understand this approval doesn’t mean it’s the end of CPAP,” he adds.

A sleep expert has revealed one thing we should ... he encouraged people to "look for Rudolph's bright nose" – meaning any light that could disturb you in the night. "Remember, light is the ...