Recent research found that eating cheese can lower the risk of developing sleep apnea. Experts explain the link but warn ...

Many of you are not getting enough sleep. That’s according to a recent study conducted by a University of Alabama professor.

Obstructive sleep apnea (OSA) is associated with an increased risk for cardiovascular disease (CVD) in adults, even those younger than 40 years, according to a study published online June 6 in the ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Adding an extra pillow under your lower body can help ease pressure on your joints and relax your back muscles.

A study reveals sleep apnea can cause brain damage, increasing risks of aging and dementia, particularly in Hispanic seniors.

Awareness of sleep apnea and its relatively common and effective treatment has grown over the past three decades.

New findings on semaglutide and tirzepatide published in 2024 revealed that the medications may have benefits beyond lowering ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep ...

Dignity Health January marks Healthy Weight Awareness Month, and with the new year, many are setting health and weight loss ...

Sleep apnea, a condition that disrupts breathing during sleep, affects millions of people worldwide, especially adults over ...