A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As a kinesiology student in the School of Education and Human Development, Durairaj is excited to blend her passion for ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Graham Ray is a senior writer whose knowledge of the insurance industry is bolstered by nearly four years of experience as a licensed life and health insurance agent. He has more than two decades ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...

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Everyone with a phone needs to pick which carrier and options they want to go with, but not everyone's needs are the same, including our older friends and family. There's plenty to consider when ...

Check out more Australian Electronics deals here. Everyone needs to be connected. Seniors, who might be isolated from their families or have specific health needs, shouldn't be left out.