This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Increased loneliness can lead poor mental and physical health. One remedy, Murthy says, is to invest in relationships.

An official Palestinian tally of direct deaths in the Israel-Hamas war likely undercounted the number of casualties by 41% ...

A recent study highlights that significant health benefits and molecular adaptations from fasting are detectable after three ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Major air pollutants have declined in recent decades, but USA TODAY’s analysis shows wildfire smoke is taking their place.

Fiber is well known to be an important part of a healthy diet, yet less than 10% of Americans eat the minimum recommended ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Jalen Suggs' low back strain is confirmed & Moe Wagner underwent successful ACL repair surgery on his left knee Wednesday.

Drive through Iowa and Grant counties and you will pass dozens of solar and wind farms. The increasingly common sight has ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

It has been almost six months since Manchester banned camping on public property, but businesses say issues caused by homelessness and drugs are still a problem.