The article highlights the importance of hydration for maintaining bodily functions and offers various drinks to boost energy ...

With these hydrating foods, boosting your fluid intake will be easy and delicious. It's no secret that staying hydrated is ...

Winter solstice or Uttarayan marks the transition of the sun to Makara rashi (Capricorn). It is observed as Lohri in the North, Pongal in the South, and Makar Sankranti in the West which usually falls ...

Interestingly, Guava leaves also has many benefits and it has been a part of traditional medicine for centuries.

Argonne researchers have developed a new class of electrolyte additives for lithium-sulfur batteries, improving battery ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

Sure, yerba mate is tea, and tea can be healthy. But registered dietitian Kara Collier noted that in addition to containing ...

Fruits rich in vitamins, antioxidants, and fiber are essential in winter for boosting immunity and preventing illnesses. Key ...

Velvet beans are a unique plant source of L-DOPA, a direct precursor to the neurotransmitter dopamine. Containing up to seven ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Raw honey and maple syrup are natural sweeteners that provide antioxidants and nutrients. However, they have different ...