" Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know ...

" Welcome to a Temple of Harmony and Serenity, for 1 Hour of Asian Inspired Spa Music for Deep Relaxation, Oriental Vibes and ...

Stress can escalate when you lack a calming environment. Here are five discreet ways to counteract your body’s stress ...

Being a student is full of excitement hard work and pressure When you combine a rigorous schedule social life and professional development you can sometimes be overwhelmed and anxiety and burnout are ...

"Relax VR-3 is a major upgrade with significant improvements in visual quality and a stronger feeling of 'being there,'" said Sourabh Jain, Founder & CEO of Relax VR. "We're excited to redefine how ...

You don't have to stop moving around just because it's a little wet outside. Here are some ideas to help you stay active in ...

Exam anxiety, a common challenge faced by students, can significantly impact academic performance. However, by adopting a holistic approach ...

Medical students at the University of Pittsburgh are training to launch an on-campus sound bath to help their classmates and ...

Explore the therapeutic benefits of music on mental health, understand limitations, and learn when professional therapy becomes essential for your wel ...

Nithya Rajendran, a celebrated classical vocalist with over 30 years of experience, blends her deep expertise in Carnatic and ...

When you live with ADHD, anxiety about the holidays can easily transform into overwhelm, task paralysis, and social awkwardness. Here are five strategies to feel calmer.

Glucosamine and chondroitin: Users of this supplement (which contains two substances that are naturally found in human cartilage) may feel some relief from ... in New York City. Meditation: Both ...